by Christian on May 21, 2008 - 6:43 am
I truly believe in exercise. A few months ago I posted here that I would be embarking on a full body exercise routine - and I must say that it has helped me in SO many ways. I'm much stronger, have more endurance - and I truly have more energy. Its amazing what your body does - when you take care of it properly. I've always been relatively healthy - but now I feel much healthier. I don't drink soda, and I keep sugars low. To me - its not worth it to ruin your body. You only have one.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, dog harness in one hand, duct tape in the other, body thoroughly used up, totally worn out and screaming...“Wow---what a ride”